Sanityfly Blogs and posts:
Check out our Different posts:
Mind and Mentality
If there’s one major factor influencing your lifestyle and welfare, it’s your mind and mentality. This can impact the majority of instances in your daily life including what you eat, what you do, your productivity, social life, physical and mental health.Your mind and mentality and the information we offer on it is at the heart of Sanityfly!Find out more...
Sports and Fitness
If there’s one thing that you’re looking for to optimise your wellbeing, it is without a doubt sports and fitness. At Sanityfly, we believe that sports and fitness are the most exciting routes towards helping to improve your mental health as well as to help structure a better mindset.Sports can come in an abundance of types ranging from football all the way to golf. In fact there are so many sports which you may not even think of that offer outstanding benefits for your wellbeing.Here at Sanityfly, we want to encourage as many people as possible to become more active and we have a multitude of blogs and more to come that you can binge on.Click here for the latest sports and fitness posts...
Food and Diet
We believe that your food and diet play a major aspect in living a healthy lifestyle. While it does seem rather obvious, there are certainly a majority of people who don’t look out for what they eat and what foods can be bad for their body. For this reason, we aim to provide simple, creative and thoughtful ideas, tricks and advice that can make healthy eating as easy as it can possibly be.Whether it’s ways you can lose weight, improve your brain and cognitive function or simply to help improve your mood and welfare, there are a range of ideas that you can binge over and explore.Stay on the look out for many more ideas and posts to come!