You may be wondering “What do salt lamps do?” and why are they strangely so popular. You may have recognised them on Tiktok or Instagram! Salt lamps are one of the many items that are amazing to have by your bed and there are so many reasons why, whether that be for your health or even just room aesthetics. Find out the value that salt lamps potentially bring right now!
If there’s one thing I’m confident in saying, it’s that YOU have the potential to be super successful in life. Whether that’s in making money, helping others or just becoming a person that everyone admires, we all have the capability to unlock our best selves. But of course there are reasons we are being held back. Find out how we are being held back from our potential and unlock your capabilities now!
Discipline vs motivation – This is something we must acknowledge if we want to become the best we can be. Many of us think that the reason we tend to be lazy and venture into procrastination is due to having zero motivation, when in fact there are more underlying issues. The major reason being a lack of discipline. Find out why discipline must absolutely be valued higher than motivation!
Gym workouts can have a toll on your body, especially your muscles and cardio. That is why it is definitely better to be prepared for the worst. Whether you need something to help stretch before a workout or relieve pain in your muscles, these products will offer so many benefits without being a hassle to carry about!
As we are now entering the summer months and a lot us begin to plan for our summer holidays and activities, it can be very tricky to keep yourself preoccupied. It is very easy to fall into the habit of boredom, but that doesn’t mean there’s nothing to enjoy and do over the summer! There are plenty of accessible and amazing ideas that you can explore to make sure you are not bored. Here are 11 ways to not be bored over summer!
A lot of us today are too busy with our jobs and simply too busy to cook. However, that does not mean it is impossible to be able to make fun, tasty snacks and meals that are incredibly healthy and good for your diet. There are a huge variety of ideas that you can use to create these meals without the need of a pan, oven or a fryer and you will certainly not get bored of them. Find out some amazing foods and snacks that you can make with very little effort that will also provide you with the health benefits of a cooked meal right now!
Your health and your mind are crucial to a fulfilling lifestyle, yet many people today are struggling to look after their own health and mind. As we are in an age where digital media, mobile devices and screens have flooded our daily lives, it can be very easy to forget about hour brain health, physical and mental health. Nonetheless, there are many creative and exciting ways to optimise your health and mind. Find out how YOU can invest in your health and mind with 6 awesome ideas right now!
Embarrassment or feeling embarrassed can be a difficult feeling to go through. Whether you are in a situation where people are staring at you, because of something awkward you did or bald of you to do or just thinking about something you did that was embarrassing, there are surprising benefits to going through these experiences. In some way, shape or form embarrassment can actually alter your confidence levels for the better. Find out how here at Sanityfly!
Your well-being is a major factor that influences a number of aspects of your life. It determines your mood, confidence, anxiety health and many more things important for your lifestyle. This is why your well-being is crucial. Find out how YOU can optimise your well-being right now!
For those of us who are on a weight loss journey or are dreaming to achieve an incredible physique, there is no doubt that many common habits in our diet will stop us from reaching this goal. These habits are more obvious than you think and there are certainly some simple and encouraging ways of tackling them. It’s all about understanding clean food technology, the nutritional benefit behind different foods and how these foods are influencing how easy it is to consume more or less calories! Find out the 6 best ways you can change your diet to lose weight right now!
